Celebrating Music and its power to improve mental well-being
February 10, 2021
Blog by musical Dude, DaveC
Music. ‘It’s only rock n roll’, it’s ‘the food of love’, ‘music is my first love, and it will be my last’, etc, etc. It...
How a doodle helps me chip away at the fear
January 31, 2021
Blog from Alex, one of our Dudes who wanted to share his own ongoing battles with anxiety and depression:
Before 2016 I'd never experienced any no...
#DudesWithPurpose
January 1, 2021
Blog by David, a Dude trying to find his way
As we march on swiftly into 2021, I suspect most of us are keeping our fingers crossed for a much more...
COPING STRATEGIES FOR MEN
October 1, 2020
How do men cope with the stresses of life, such as dealing with change? You may think it is a bit strange for a woman to be writing about coping strategies for men. Not only do I have men in my life, but I have also have the privilege of working with men with regards to mental health.
CHANGE IS GOOD. TALKING IS GOOD...
September 3, 2020
Michael one of our top Dudes, leads the morning exercise routines on the Dudes & Dogs Online Community, here he shares his own positive experie...
IT’S TIME FOR CHANGE. ARE YOU WORRIED?
September 3, 2020
It’s normal to dread change. It’s normal to resist it.
If things are not broken, why try to fix them?
We’ve all found change can be tough. Sometim...
SHINING A LIGHT ON MEN'S MINDS
August 31, 2020
A recent video interview saw Rob leave Mental Health First Aid Training specialist Clare Davis speechless, when he appeared on Clare's YouTube c...
MIND: HOW GETTING A DOG SAVED MY LIFE
August 27, 2020
We knew we were onto something with this whole Dudes & Dogs thing... read this article from Mind about how dogs can help with mental health....
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